Pole dancing classes Johannesburg 072 072 9178

ABOUT Pole dancing classes Johannesburg

More than 12 Poles at Pole dancing classes Johannesburg, Aerial Fabric coming soon, Aerial Hoop and more, Pole dancing classes Johannesburg is one of the best Pole Fitness and Aerial Dance studio in Johannesburg, Sandton offering the experience of intimate classes by our certified instructors. Pole dancing classes Johannesburg works to support and empower the pole dancing community by fostering a safe, welcoming and creative space for new and advanced pole dancers to explore and grow.

At Body & Pole we offer over 20 weekly classes on our schedule which you will not find anywhere else.

Pole Fitness, Flexibility Training, CoreAerial, Floor Fusion, Finding Your Freestyle, Pole’Ography, INVERTable, Liquid Motion, Vertical Ballet Barre, BodyART, handstand workshops and so much more.

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pole dancing classes johannesburg

 

Pole dancing classes in edenvale johannesburg

Pole dancing classes in edenvale johannesburg
Pole dancing classes in edenvale johannesburg

Pole dancing classes in edenvale johannesburg

Pole dancing classes in edenvale johannesburg

Pole dancing classes in edenvale johannesburg offer open level classes for all levels, from complete beginner to advanced. We work to individual levels to make sure you get the best out of your workout. Do your pole dancing lessons and burn up to 300 calories, this could be a way to keep fit, if you have always dreamt of pole dancing this your chance to take advantage of the affordable classes offered by women of iPole. Pole Dancing is a great way to increase stamina, strength, fitness and flexibility. Pole dancing classes in edenvale johannesburg offer a combination of dancing and gymnastics exercises.

Pole dance classes increase core and general body strength by using the body itself as resistance, while toning the body as a whole. Whether you want to dance for leisure or professionally iPole will get you into shape and up to speed with your dancing. And how simple is it? It is fairly simple to learn how to dance many have actually learnt the basics in a few days it depends on how quick of a learner you are. Pole dancing classes in edenvale johannesburg offers you quality studios with a pole setup and is fully equipped to give you the ultimate pole dancing experience.

Pole dancing has gained popularity recently as a form of exercise, with increased awareness of the benefits to general strength and fitness. So it does not necessarily mean that pole dancing is taboo and is always about stripping, there are numerous reasons why one would do pole dancing even guys are able to do pole dancing to increase their stamina and fitness levels.

If you like to do Pole dancing go for it, it could even turn out to be more enjoyable than you could have ever imagined. Make a call today and arrange to attend classes for your very first Pole dancing classes.

To book a lesson contact: iPole