ABOUT Pole dancing classes Johannesburg
More than 12 Poles at Pole dancing classes Johannesburg, Aerial Fabric coming soon, Aerial Hoop and more, Pole dancing classes Johannesburg is one of the best Pole Fitness and Aerial Dance studio in Johannesburg, Sandton offering the experience of intimate classes by our certified instructors. Pole dancing classes Johannesburg works to support and empower the pole dancing community by fostering a safe, welcoming and creative space for new and advanced pole dancers to explore and grow.
At Body & Pole we offer over 20 weekly classes on our schedule which you will not find anywhere else.
Pole Fitness, Flexibility Training, CoreAerial, Floor Fusion, Finding Your Freestyle, Pole’Ography, INVERTable, Liquid Motion, Vertical Ballet Barre, BodyART, handstand workshops and so much more.
You should be dressed and ready to start your session at the scheduled time.This is a safety issue, and we ask that you respect both our instructors and other students by showing up on time.
With only 12 poles in the studio and a maximum of 36 students per class, at
Pole dancing classes Johannesburg students get intimate, hands on classes. With personal attention to each and every one, safety is our number one priority. By keeping classes small we ensure that everyone is in correct form and understands the instructions properly.
Take your flexibility to the next level with pole dancing Johannesburg, whether you can’t touch your toes and really want to become more flexible, or can already do the splits and want to become a contortionist, join our famous and popular flexibility training classes and experience the undeniable results.
From Floor Fusion, INVERTable, to Ballet & Conditioning for Aerial, conditioning classes will help support and/or supplement your pole and aerial journey by expanding your movement vocabulary. These classes will also perfect your coordination, strength, flexibility, body awareness and more. Drop-in classes are only R120 .